5/4/23: The Secret to a Happier You episode artwork

EPISODE · May 4, 2023 · 4 MIN

5/4/23: The Secret to a Happier You

from Self-Care with Jean · host Jean Edelman

Join me as I discuss the importance of being mindful of our smiles and the impact they can have when interacting with others, even when we may not feel like it. Learn how this small gesture can change the course of a conversation or someone's day, and how the act of smiling tricks our brain into happiness. By the end of this episode, you'll be eager to spread joy and happiness through the power of your smile – so let's get out there and ignite the world, one smile at a time! Visit Jean's new website: SelfCareWithJean.com! ----- Links from today's episode: Univ. of South Australia Study ----- Jean's Website: SelfCareWithJean.com Subscribe to Jean's podcast updates Ask Jean Jean's Downloads Book Jean to speak at your event Follow Jean on Social Media: Instagram Twitter YouTube Listen to Jean on your favorite podcast app: Google Podcasts Apple Podcasts Spotify YouTube iHeart Podcasts Stitcher -----

Episode metadata supplied by the publisher feed · Published May 4, 2023

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5/4/23: The Secret to a Happier You

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This episode was published on May 4, 2023.

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