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What this episode covers

Why is it that mindfulness practice and spiritual development can be so challenging? What is it about the human heart-mind that makes giving up harmful habits so difficult. Why is it that we struggle to let go of unhealthy relationships and harmful ways of being even when we know they are not good for us? This week we explore the foundational nature of human behavior in order to gain the wisdom necessary to begin our journey out of suffering and into the light of awakening. ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list. Join Wednesday Wake-Up Recording Live! Register HERE Intro and Outro Music by Lenny Dinardo, Wave Em' In.

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Frequently Asked Questions

How long is this episode of Wednesday Wake-Up with Gregory Maloof?

This episode is 39 minutes long.

When was this Wednesday Wake-Up with Gregory Maloof episode published?

This episode was published on May 8, 2021.

What is this episode about?

Why is it that mindfulness practice and spiritual development can be so challenging? What is it about the human heart-mind that makes giving up harmful habits so difficult. Why is it that we struggle to let go of unhealthy relationships and harmful...

Can I download this Wednesday Wake-Up with Gregory Maloof episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.