EPISODE · May 12, 2025 · 1H 2M
5-5-25 1 HOUR OF P.O.W.E.R. W QUEEN ANGELA MONTH OF MAY topic is S.H.I.F.T.
from DA CREW Podcast · host Mrs. angela thomas smith
“Becoming You: The Power of Self-Awareness”________________________________________Objectives:• Understand the concept of self-awareness.• Identify personal strengths, weaknesses, and motivations.• Build a habit of reflection and growth.• Ignite motivation for the week ahead.________________________________________Agenda:1. Welcome & Introduction (10 min)o Quick icebreaker: “If you could describe yourself in one word, what would it be and why?”o Brief overview of S.H.I.F.T. framework, focus on S—Self-Awareness.2. What is Self-Awareness? (10 min)o Discussion: “What does self-awareness mean to you?”o Definition: "Self-awareness is the conscious knowledge of your own character, feelings, motives, and desires."o Quick video or quote about the importance of knowing yourself.3. 5 Key Points to Becoming You (20 min)o Break down each point (see below).o Reflection/Journaling: After each key point, have participants jot down thoughts or answer a prompt.________________________________________The 5 Key Points to Becoming You:1. Pause and Reflect• Take time daily to check in with yourself. What am I feeling? Why?• Prompt: Write down three feelings you've had this morning and what might have triggered them.2. Own Your Story• Embrace your background, experiences, and even your mistakes—they’ve shaped you.• Prompt: List one event that shaped who you are—what did you learn?3. Welcome Feedback• Ask others for honest input and listen without defensiveness.• Prompt: Who can you ask this week for honest feedback about your strengths?4. Embrace Growth• Know your strengths and weaknesses, and recognize that you can change and grow.• Prompt: Identify one strength you can leverage this week and one area you want to improve.5. Realign with Your Values• Know what matters to you. Make decisions that reflect your personal values.• Prompt: What’s most important to you? List your top 3 values.________________________________________4. Group Discussion & Sharing (10 min)o Invite volunteers to share insights or discoveries from their reflections.o Encourage a supportive, positive atmosphere.5. Monday Morning Motivation (5 min)o Read a powerful quote: "Knowing yourself is the beginning of all wisdom." – Aristotleo Affirmation: "This week, I start with self-awareness and carry it into every decision and action."6. Action Steps & Closing (5 min)o Challenge: Choose ONE key point to focus on all week.o Commit to a 2-minute daily reflection every morning.o Closing encouragement and gratitude.________________________________________Takeaway:Becoming you starts with knowing you. Self-awareness is the foundation for growth, better relationships, and greater fulfillment. Start this week with intention—knowing that every powerful change begins with a single step of self-understanding.Become a supporter of this podcast: https://www.spreaker.com/podcast/da-crew-podcast--5763835/support.
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5-5-25 1 HOUR OF P.O.W.E.R. W QUEEN ANGELA MONTH OF MAY topic is S.H.I.F.T.
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