5.5 Healthy Aging With Friends

Healthy Aging With Friends   This episode continues the self-study of one's friendship circle    Many of the characteristics of the building and maintaining our friendship family continues to change as we age.   We may be fortunate to have "historical friends" who have been friends for decades.    Like any critical part of our lives, friendships need our attention and support to remain living and positive aspects of our emotional and physical health systems.   As we age, we often make new choices on how to manage these life changes with those who leave our friendship circle for a variety of reasons.