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5.5 How Important is Excellent Rest? episode artwork

EPISODE · Jul 2, 2020 · 15 MIN

5.5 How Important is Excellent Rest?

from If Disney Ran Your Life · host jeff noel

Who's the healthiest person you know? In a perfect world, you should be the healthiest person you know. Sleep, rest, and moderation all contribute to our vibrancy. If Disney Ran Your Life, you would be expected to honor standard operating guidelines for bedtime because your daily start time is set and expected. You are expected to be intentional where you used to be less intentional.

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5.5 How Important is Excellent Rest?

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Frequently Asked Questions

How long is this episode of If Disney Ran Your Life?

This episode is 15 minutes long.

When was this If Disney Ran Your Life episode published?

This episode was published on July 2, 2020.

What is this episode about?

Who's the healthiest person you know? In a perfect world, you should be the healthiest person you know. Sleep, rest, and moderation all contribute to our vibrancy. If Disney Ran Your Life, you would be expected to honor standard operating guidelines...

Can I download this If Disney Ran Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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