EPISODE · Oct 5, 2024 · 9 MIN
#5 - 8 Minute Body Awareness Exercise: Find & Correct Your Imbalances
from Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Consciousness · host Lindsey Frances
Identifying your imbalances can be hard, and so this exercise will help. Stand up, take a deep breath, and let's begin... Subscribe if you too want to be a human being, not a human doing. In each episode we'll have practical tools, using WHOOP to bio-hack your life, interesting conversations, sophrology, psychology, longevity and coaching techniques to help you be still and thrive. BOOK A 60-MINUTE CONSULTATION NOW: www.lindseyfrances.co.uk/booking-calendar/60-minutes-of-consultation?referral=service_list_widget Lindsey Frances Website: www.lindseyfrances.co.uk/ Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances Lindsey Frances Facebook: www.facebook.com/lyndzy.frances Lindsey Frances Instagram: www.instagram.com/humanwithlindsey/ Lindsey Frances The Conscious Change Method Workbook on Amazon: https://amzn.eu/d/6wom4SD
Embed this episode
Ready to play
#5 - 8 Minute Body Awareness Exercise: Find & Correct Your Imbalances
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.