5. A Vulnerable 30th Birthday Reflection: Singleness, Attachments, & Self-Worth

Today's episode is a bit different - it's raw, unfiltered, and deeply personal. I recorded this episode at 10:39 PM on my 30th birthday after reflecting on everything I've been through the past few months and how I'm overcoming it.You'll hear about:- The pressures and expectations society places on women to be married by 30.- How a recent heartbreak pushed me into one of the darkest periods of my life.- My struggle with attaching self-worth to relationships and how I’m learning to let go.- The mental health challenges I faced, including depression and su1cidal ideation.- The lessons I’ve learned about healing, self-acceptance, and finding worth within myself.- How attachment is the root of all suffering.This episode is extremely vulnerable for me, and my hope is that it helps you feel less alone if you’ve ever struggled with similar feelings. Support the showThank you so much for listening! If you enjoyed this episode, I'd love it if you could leave a review. Be on the lookout for new episodes every Wednesday!For coaching services, visit: anniecalvaneso.com