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5 actionable tips to handle 'summer body' anxiety 👙🌞

EPISODE · Jun 9, 2021 · 14 MIN

5 actionable tips to handle 'summer body' anxiety 👙🌞

from Alicast · host Ali Bonar

Hello friends! Welcome back to ALICAST, with @alibonar. Today we're talkin' all about getting 'bikini body ready' and the anxiety around summertime with regards to body image. I share big picture reframe tactics and 5 tangible tips to help you quell your summer anxiety. If you enjoyed this episode, I'd love if you left a review! We pick one reviewer each week to win free Granola Butter 😎 

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5 actionable tips to handle 'summer body' anxiety 👙🌞

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