5. Adrienne Langelier: the Psychology of Sport

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

Adrienne Langelier is a sport psychology consultant and we dove into the mental side of training. We talked about how to crush anything from a 5k to a marathon and beyond, and more about the value of being able to accept that a race is going to (and sh...

Episode metadata supplied by the publisher feed · Published Mar 15, 2019

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5. Adrienne Langelier: the Psychology of Sport

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