EPISODE · Dec 4, 2023 · 46 MIN
5 - Am I frozen or resting? | Sleepy Sisters Podcast
from Sleepy Sisters · host Elizabeth Brink & Sarah Durham
Send us your thoughts!The freeze state in your nervous system is like a circuit breaker. It shuts things down when activation gets too high. It's also the HIGHEST state of activation. So how can we tell if we're in a state of freeze or if we're actually resting? Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!www.thrivingsistercoaching.comwww.kattywhompous.com
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5 - Am I frozen or resting? | Sleepy Sisters Podcast
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Frequently Asked Questions
How long is this episode of Sleepy Sisters?
This episode is 46 minutes long.
When was this Sleepy Sisters episode published?
This episode was published on December 4, 2023.
What is this episode about?
Send us your thoughts!The freeze state in your nervous system is like a circuit breaker. It shuts things down when activation gets too high. It's also the HIGHEST state of activation. So how can we tell if we're in a state of freeze or if we're...
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Sleepy Sisters episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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