5 AM Miracle with Jeff Sanders

  Name of Expert: Jeff Sanders Who They Are & Something Only The People Closest To Them Know: He loves getting up early and taking action on the day. He runs marathons and taking actions. He likes to eat a lot!! Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior: His biggest warrior battle was changing his health. Up to the age of 25, he ate a lot and wasn’t as healthy. That was when he decided to run marathons and it transformed him. He fell in love with running, the goals he set, and more! Warrior They Look Up To: Dean Karnazes, an ultramarathoner, and someone that had a transformative experience. He reminds Jeff that he can do more. He strives to find his limit. He is famous for running 50 marathons in 50 days. Heart Of The Interview: He spends his day figuring out how to help people hack their routines. He discovered through marathon training how to hack his day and making the most of your day, passion, and life!! By hacking away early daily, he discovered how to help others achieve more and faster. Your first step to waking up early is to find a reason that is powerful. Start your day with something you are passionate about. In this interview, Jeff discusses how to structure your life to make your goals possible. Additional Resources: The 5 AM Miracle Book What Being A Warrior Means To Them: Intentionally taking on things that scare you. Their Greatest Life Lesson Learned: Do what you love today. Where You Can Find Them: www.jeffsaders.com 5 AM Club Newsletter