5. "Are You Alright?" The Dangers of Cancel Culture

On this inaugural episode of our mental health series, "Are You Alright?," Lesley and Angie sit down with author & mental health advocate, Aly Vredenburgh to discuss the dangers of the growing Cancel Culture epidemic. Learn how the act of publicly vilifying a person can lead to depression, isolation, anxiety, and worse. Aly talks us through this difficult topic while offering real advice for those on both sides of this concerning cultural phenomenon.To Purchase Aly's bookhttps://outoffocusbook.com/about-the-book/