EPISODE · Dec 12, 2018 · 1H 26M
5 - Best and Worst Workouts For Men Over 40
from The Over 40 Alpha Podcast
In this episode Funk will go through the 4 Worst Workouts for Men Over 40 and The Best workouts for men in their 40s,50s,60 and beyond to burn belly fat, lose weight, build muscle boost testosterone and transform their body
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5 - Best and Worst Workouts For Men Over 40
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This episode is 1 hour and 26 minutes long.
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This episode was published on December 12, 2018.
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