EPISODE · Feb 9, 2013 · 1H 6M
#5 - Blending your training sessions
from Talking Triathlon · host MX Endurance
Swim,Bike,Run and how to blend them. With the MX12 product the biggest question I've been getting is how do I best blend these sessions for optimal results. In this podcast I do my best to help explain the process of blending and how you should be mixing certain sessions together.
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#5 - Blending your training sessions
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This episode is 1 hour and 6 minutes long.
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This episode was published on February 9, 2013.
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