EPISODE · Dec 9, 2024 · 1H 56M
5. 博士夫妇来聊聊如何成为自律而放松的人
from 挑剔一点也无妨
大家好，欢迎收听挑剔一点也无妨. 我们是一对新毕业的博士夫妻. 今天先跟大家分享一下我们最擅长的领域之一,如何自律而放松.希望能给你一些启发. Timeline: 00:00 你看过精致男孩女孩的视频吗? 09:13 为什么自律的人高考考砸了,不自律的人高考考好了 26:27 如何找到自己合适的自律方式 42:02 放松而自律可能吗? 59:25 想自律,但如何面对身边的阻力 01:10:22 自律是等于努力? 01:27:40 我是如何用笔记系统帮助自己自律而轻松的? 在小宇宙查看该单集文稿
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5. 博士夫妇来聊聊如何成为自律而放松的人
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This episode was published on December 9, 2024.
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