5. Carnivore Fitness - with Michael Mason

   Coach Michael Mason joins me, Mark Walsh, to talk about fitness in middle age, martial arts, Japan, longevity, situational awareness, body guarding, the carnivore diet and how to start it, mindset, gut biomes, different types of meat, doctor's bad advice, and how to maintain testosterone levels. A solid helpful one.    Find out more about Michael here: https://linktr.ee/Masonsurvival  ---------------------------------------------------------------------    Fit at 60, Michael Mason is the founder of The UK Leading Carnivore, Carnivore Retreats, Human Optimisation Project, The Carnivore Diet & Mason Meats. ---------------------------------------------------------------------    See the Feral Philosophy YouTube channel here: https://www.youtube.com/@FeralPhilosophy_mw/videos     Support the Feral Philosophy mission by donating through https://embodimentunlimited.com/crowdfunder/     Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demo sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/