EPISODE · Jul 6, 2022 · 14 MIN
5. Carve Out Some Time For Self Care
from Beyond the Adjustment · host Sophie McDermott
Would you rather hover between 0-5 or 6-10? It's a no brainer. We all want to feel 10/10, our absolute best!Share with me over on instagram what you took from today's episode at @sophie.mcdermott Thank you so much for listening and joining me on this journey!Make yourself a priority 💕 Sophie x
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5. Carve Out Some Time For Self Care
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This episode was published on July 6, 2022.
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