5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness episode artwork

EPISODE · Jan 25, 2024 · 46 MIN

5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness

from The Everyday Awesome Project · host Polly Mertens & Samantha Pruitt

Becoming a CHAMPION of your own life is not about daunting workouts or unreachable goal posts; it's about self discovery and finding joy along the path. Unlock the champion within as we take you on a transformative journey of personal growth. This week's episode is a locker room pep talk, laced with the raw energy of Coaches Polly & Sam, getting under your skin to go after those audacious goals.  If you have ever doubted your inner greatness or felt oppressed by external expectations, this is your time to shed those self imposed limitations and put on that championship team jersey! Feel your motivation surge as we tackle the phases of habit change through the lens of physical and mental challenges.  Your Coaches share how movement has helped them shake off life's emotional funk and build a resilient mind.  With both hilarious stories and tactical tips we support your personal progress towards the dreams that drive your unique purposeful life. Our community's collective progress stands as a testament to the triumph of persistence over perfection. As you become one of our weekly teammates at the Everyday Awesome Project you'll  feel and hear cheers for your badass journey loud and clear!  So plug in and lace up! Come prepared to be inspired by extraordinary stories of everyday humans who've pushed past their limits to achieve personal bests. From the fist pumping rally cries of the field, to Coach Sam's personal commitment to smashing her own past Ironman times, these narratives are more than anecdotes—they're blueprints for self-coaching and proof that when you surround yourself with A-team players you are sure to elevate YOUR OWN game. Let's GO! @everydayawesomeprojectFollow Polly and Sam:Instagram:  https://www.instagram.com/everydayawesomeprojectFacebook: https://www.facebook.com/everydayawesomeprojectLinktree for ALL THE THINGS: https://linktr.ee/everydayawesomeprojectWebsite/About Us: https://everydayawesomeproject.com/about-us/Send us Fan Mail Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt Instagram:  https://www.instagram.com/everydayawesomeprojectFacebook: https://www.facebook.com/everydayawesomeprojectLinktree for ALL THE THINGS: https://linktr.ee/everydayawesomeprojectWebsite/About Us: https://everydayawesomeproject.com/about-us/

Becoming a CHAMPION of your own life is not about daunting workouts or unreachable goal posts; it's about self discovery and finding joy along the path. Unlock the champion within as we take you on a transformative journey of personal growth. This week's episode is a locker room pep talk, laced with the raw energy of Coaches Polly & Sam, getting under your skin to go after those audacious goals. If you have ever doubted your inner greatness or felt oppressed by external expec...

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5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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This episode is 46 minutes long.

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This episode was published on January 25, 2024.

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Becoming a CHAMPION of your own life is not about daunting workouts or unreachable goal posts; it's about self discovery and finding joy along the path. Unlock the champion within as we take you on a transformative journey of personal growth. This...

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