5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness episode artwork

EPISODE · Jan 25, 2024 · 46 MIN

5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness

from The Everyday Awesome Project · host Polly Mertens & Samantha Pruitt

Becoming a CHAMPION of your own life is not about daunting workouts or unreachable goal posts; it's about self discovery and finding joy along the path. Unlock the champion within as we take you on a transformative journey of personal growth. This week's episode is a locker room pep talk, laced with the raw energy of Coaches Polly & Sam, getting under your skin to go after those audacious goals.  If you have ever doubted your inner greatness or felt oppressed by external expectations, this is your time to shed those self imposed limitations and put on that championship team jersey! Feel your motivation surge as we tackle the phases of habit change through the lens of physical and mental challenges.  Your Coaches share how movement has helped them shake off life's emotional funk and build a resilient mind.  With both hilarious stories and tactical tips we support your personal progress towards the dreams that drive your unique purposeful life. Our community's collective progress stands as a testament to the triumph of persistence over perfection. As you become one of our weekly teammates at the Everyday Awesome Project you'll  feel and hear cheers for your badass journey loud and clear!  So plug in and lace up! Come prepared to be inspired by extraordinary stories of everyday humans who've pushed past their limits to achieve personal bests. From the fist pumping rally cries of the field, to Coach Sam's personal commitment to smashing her own past Ironman times, these narratives are more than anecdotes—they're blueprints for self-coaching and proof that when you surround yourself with A-team players you are sure to elevate YOUR OWN game. Let's GO! @everydayawesomeprojectFollow Polly and Sam:Instagram:  https://www.instagram.com/everydayawesomeprojectFacebook: https://www.facebook.com/everydayawesomeprojectLinktree for ALL THE THINGS: https://linktr.ee/everydayawesomeprojectWebsite/About Us: https://everydayawesomeproject.com/about-us/Send us Fan Mail Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt Instagram:  https://www.instagram.com/everydayawesomeprojectFacebook: https://www.facebook.com/everydayawesomeprojectLinktree for ALL THE THINGS: https://linktr.ee/everydayawesomeprojectWebsite/About Us: https://everydayawesomeproject.com/about-us/

Episode metadata supplied by the publisher feed · Published Jan 25, 2024

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Becoming a CHAMPION of your own life is not about daunting workouts or unreachable goal posts; it's about self discovery and finding joy along the path. Unlock the champion within as we take you on a transformative journey of personal growth. This week's episode is a locker room pep talk, laced with the raw energy of Coaches Polly & Sam, getting under your skin to go after those audacious goals. If you have ever doubted your inner greatness or felt oppressed by external expec...

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5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness

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This episode was published on January 25, 2024.

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