5 claves para desarrollar masa muscular

from Lifters · host Iván Llamazares

Hay varios factores que determinan el éxito de una rutina para desarrollar hipertrofia. En este episodio te cuento 5 de las claves más importantes para lograrlo.Apúntate a la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Apr 22, 2025

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5 claves para desarrollar masa muscular

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This episode was published on April 22, 2025.

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