#5 Come creare routine e abitudini eccellenti

from La Voce del Sol · host Gabriele Sol

Oggi Gabriele Sol ti accompagna nell’esplorazione del potente impatto che abitudini e routine possono produrre nella tua vita quotidiana. Partendo da uno studio della Duke University, scoprirai come progettare routine efficaci per migliorare le performance ed accrescere il benessere personale. Una guida essenziale per trasformare le tue giornate e raggiungere obiettivi ambiziosi. gabrielesol.com

Episode metadata supplied by the publisher feed · Published Oct 3, 2023

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#5 Come creare routine e abitudini eccellenti

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