5 Common Mistakes about New Habits

from Habit Doctor's Podcast · host Dr.Purushothaman

Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.Read&Listen MoreSupport the show

Episode metadata supplied by the publisher feed · Published Apr 2, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

5 Common Mistakes about New Habits

0:00 8:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Habit Doctor's Podcast?

This episode is 8 minutes long.

When was this Habit Doctor's Podcast episode published?

This episode was published on April 2, 2024.

Can I download this Habit Doctor's Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!