5 Common Mistakes You're Likely Making With Your Training Data

Topics Covered In This Episode:What cyclists get wrong about Normalized PowerSetting your training zones correctlyHow Normalized Power and Average Power compareHow to use kilojoules to measure your workload and plan out your fueling strategyShow Links:How Normalized Power Works: https://help.trainingpeaks.com/hc/en-us/articles/218243287-Why-is-my-normalized-power-lower-than-my-average-powerWKO5 Analytical Tool: https://www.wko5.com/ Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform