5 Communication Types That Impact Your Friendships with Jason VanRuler, LPC

The depth of our relationships is often shaped by the depth of our communication. Not just what we say, but how we say it...and even more than that, why we say it. Communication isn’t just a skill we learn. it’s something that’s been formed in us. Through our stories, our families, our attachment, the environments that shaped us long before we had language for any of it. In today’s conversation, I’m joined by therapist and author Jason VanRuler to explore the different communication patterns we tend to fall into, how those patterns are formed, and what it looks like to grow in self-awareness so that our friendships can actually deepen. We also talk about hard conversations: why they matter, why they’re so difficult, and how learning to step into them can become one of the most meaningful pathways to connection. I hope you'll listen in. Check out Jason's new book Discovering Your Communication Type ⁠here⁠. Thought-provoking quotes: “Our ability to have relationships hangs on our ability to communicate.” - Jason VanRuler “Some of us are starters in relationships, and some of us are sustainers...but lasting relationships require depth. Depth requires self-awareness, and the ability to understand where someone else is coming from.” - Jason VanRuler “A good communicator understands themselves. A great communicator understands other people.” - Jason VanRuler Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website  Find me on Instagram @__taylorjoy__  Key words:communication, relationships, friendship, connection, conflict, vulnerability, attachment, self-awareness, communication styles, communication patterns, growth, trust, intimacy, emotions, listening, honesty, Jason VanRuler