EPISODE · Apr 3, 2020 · 13 MIN

5. Compulsive Rumination

from The OCD Whisperer Podcast with Kristina Orlova · host Kristina Orlova

Learn all things OCD with the OCD Whisperer Podcast. Today we are covering compulsive rumination: what it is, why people rationalize why it is important to keep ruminating, and simple strategies to try today. Strategies discussed are: Catch yourself in...

Episode metadata supplied by the publisher feed · Published Apr 3, 2020

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5. Compulsive Rumination

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