5. Confidence

Our episode this week explores confidence. It might be you've lost the confidence to a make key moves at work, you're nervous catching up with mates or uncertain around people in powerful positions. The truth is it takes a thousand forms and for some reason you've just lost your mojo. And unfortunately, being blokes, we often prefer to suffer in silence without taking precise action that can shift us to a more confident place. We aren't talking about clutch moments and kickin the winning goal. We are talking about a nagging feeling that lots of guys get as they get older. They lose that youthful spirit and arrogance and the flow that goes with it. Perhaps they've had a few knocks. But in this case it's that self-belief that has gone missing.