5 cosas que NADIE TE CUENTA sobre el Desarrollo Muscular ...

What this episode covers

En este vídeo, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) te explico cinco verdades sobre la ganancia de masa muscular que poca gente habla. Bibliografía: https://bit.ly/4ko54vt ¿Quieres convertir tu pasión en tu profesión? ¡Atento a nuestras formaciones! ¿Quieres convertirte en entrenador personal? 1) Técnico Superior en Acondicionamiento Físico (TSAF): https://bit.ly/43iuUuI 2) Curso online entrenador personal + proceso legal: https://bit.ly/4h49ntc ¿Quieres convertirte en dietista? 1) Técnico Superior en Dietética (TSD): https://bit.ly/4kf9Awt 2) Curso online dietista deportivo + pruebas libres: https://bit.ly/4kmw3aM ÍNDICE DEL VÍDEO 00:00 Introducción al vídeo 00:44 Ganar músculo es difícil 03:02 El volumen de entrenamiento óptimo 04:50 Importan más las kcal diarias que la proteína 06:40 No necesitas tanta proteína 08:35 No necesitas ningún suplemento 10:26 Resumen y conclusiones

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How long is this episode of Fit Generation?

This episode is 11 minutes long.

When was this Fit Generation episode published?

This episode was published on March 2, 2025.

What is this episode about?

En este vídeo, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) te explico cinco verdades sobre la ganancia de masa muscular que poca gente habla. Bibliografía: https://bit.ly/4ko54vt ¿Quieres convertir tu pasión en tu...

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