5 Cosas que tienes que tener claras antes de empezar a perder peso (Parte II)

La semana pasada aprendiste los primero dos puntos en los que es más que probable que estés fallando sin saberlo, y con ello, tirando por borda tus opciones de transformar tu cuerpo. Hoy veremos los tres últimos. Una vez empieces a poner en práctica lo aprendido en este episodio, habrás adelantado muchos pasos en tu viaje a transformar tu cuerpo. Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es Puedes anunciarte en este podcast desde https://www.publipodcast.com

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This episode is 13 minutes long.

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This episode was published on July 29, 2020.

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