5. Crazy or Not? Brainwashing, trauma and its effect | Live Brighter With Tara Episode

I've been told for so many years that I was the problem and I wasn't enough. And I've also been told by the medical community that I was bipolar. Being told these words over and over again affects your brain and can cause trauma. In today's episode, we'll be diving on how little traumas and abuse can cause brain damage and health problems, as well as how it affected me more than I expected them to be.     PODCAST HIGHLIGHTS: 1:39   Brainwashing: stonewalling and passive-aggressiveness 02:36  My story: relationship destructive, gaslighting 03:04  First 5 years of marriage: health concerns, destructive marriage, first child 07:14  Got sent to the Psych ward 08:08  How my bipolar diagnosis invalidated my story 09:35  Group think and brainwashing 10:08  Mental health challenges affects your brain 10:21  Trauma and its effect: little and big T 11:35  Dr. Amen's psychiatrist brain scans 14:26  How trauma and brain damage can be destructive/unhealthy for us 14:44  Self soothing 15:04  Brainwashing and abuse causes brain damage, mental & health problems     For More information: https://www.livebrighter.info/ For free affirmations, fill up this form: https://forms.wix.com/92afa3c4-cdce-4...  FOLLOW US ON OUR SOCIALS: Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/livebrighterwithtaraMT     Grow 1% each day, I believe in you! Thank you for listening!