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#5. Czy jedzenie uzależnia? episode artwork

EPISODE · Oct 20, 2020 · 29 MIN

#5. Czy jedzenie uzależnia?

from Gosia Pielichowska · host Gosia Pielichowska

Objadanie się ma wiele wspólnego z uzależnieniami. Wspólnym mianownikiem dla uzależnienia od jedzenia, napadowego objadania się i uzależnienia od używek jest chęć odsunięcia od siebie niekomfortowego doświadczenia, a także poczucie braku kontroli nad swoim zachowaniem. Jakie są jeszcze podobieństwa i różnice, a także czy jakiś pokarm faktycznie uzależnia omawiam w tym odcinku. Zapraszam do słuchania.

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#5. Czy jedzenie uzależnia?

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