#5: 答听众问

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本期的内容包括：节目为何停更了两个多星期以及对一些听众问题的答复。欢迎大家向我们提问，通过微信和邮件均可。我们更推荐后者，因为通过邮件，你的反馈能被我们更快看到，我们也可以更加快速、详细地回复你。我们在微信叫「健身圆桌」（微信号：rtfitness）,我们的邮箱是 [email protected]。本期节目你将听到：- 空腹有氧是否有利于减脂？- 肩关节习惯性脱臼能否进行力量训练？- 我该去训练斜方肌吗？- 训练前臂的目的更多信息，请访问：RTF.fnn.me

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#5: 答听众问

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