5 Day water fasting | Why fast? Water fasting benefits | My water fasting experience | What not to do while fasting episode artwork

EPISODE · Jun 10, 2020 · 29 MIN

5 Day water fasting | Why fast? Water fasting benefits | My water fasting experience | What not to do while fasting

from Greg Allan Podcast | Life, Performance, Mindset, Family, Business, Money & Health · host Greg Allan

Why would you water fast for so long? How do you not starve when you only drink water? How to you have any energy during a water fast? What are the benefits of water fasting?  How do you prepare for a water fast?  What is it like each day during 5-day water fasting?  What challenges do you face during a water fast? What have you learnt from 5-day water fasting? What supplements do you take during a water fast? What water fasting tips do you have to share? Where do people go wrong when they water fast? Why do so many people do not finish their planned water fast? How can I succeed in my goals to complete water fast? All questions will be answered in this video but I'm sure you have many more. Please comment below with any questions you have that I may have not fully answered in this video.  It is such an amazing feeling finishing a 5-day water fast - I just want everyone to experience the feeling and to benefit from all of the powerful healing potentials of fasting. I'm happy to help where I can.  Disclaimer: I am not a medical professional, I have spent my life experimenting with ways to improve my energy, clarity and mindset and have completed many fasts and love watching others benefit from the challenge 👊

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5 Day water fasting | Why fast? Water fasting benefits | My water fasting experience | What not to do while fasting

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