5 Easy Steps to Better Decision Making

This one's for the girls (and those who care about them!) ALL of us know the feeling of exhaustion and overwhelm when it comes to making decisions. In this episode, we are sharing 5 easy steps you can use to make decisions big and small! Oh my goodness how this way of sorting through risks and decision-making would have helped us so much as teens! Our host Jill shares how she has used this process to set boundaries for herself and how it has helped her in her own day-to-day life! Tune in for ways you and your teen can benefit from using these 5 steps to ditch the overwhelm and feel more empowered and confident in your decision-making!

01:00 Reflecting on starting a podcast!

03:00 Do you struggle with making decisions?

05:00 Is your girl's decision-making meter running low?

06:20 Use PROPS to help with decision-making!

07:15 How Jill is setting boundaries and taking time to pause.

09:00 Stop and reflect.

10:20 Have you considered your options?

11:40 Base your priorities on your core values!

14:30 How PROPS can help you finally select your final decision.

16:00 One rep is not going to magically change your mindset.

Check out this resource mentioned in the episode:

https://mailchi.mp/70bedf66af8d/5-steps-to-helping-your-teens-make-better-choices

Learn more about our coaching services & upcoming events:

https://www.girlsmentorship.com/

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Connect with us on Instagram:

Girls Mentorship | @girlsmentorship

Jill Petersen | @jillphxsen

Mary Frances | @msmaryfran