5 Eating Habits Women Think Are ‘Bad’ (But Are Totally Normal) + Overreaction Tuesday: Fitness Hot Takes. | D&P Ep. 64

In this episode, we dive into Breakfast, lunch & smoothies Peanut butter & jelly, butter, and other fun food topics Blackstone grills Pre blended vegetables How to improve your consistency. Find strategies that work for you 5 eating habits that women think are bad, but they are actually pretty normal Hot takes or overreaction Tuesday. Health at every size “Good” and “Bad” food Body neutral trainers Sohee Lee Most people are not too busy to workout. They Just need to prioritize it We have an accountability problem in our society Taking food dyes and seed oils out of foods isn’t going to make Americans any healthier Links: Jaime’s Free Training Program Laura’s Free Training Program Laura’s Free Power Training Program Join the Squad Websites: www.strengthbyjaimebarroso.com www.laselitetraining.com Instagram: @liftwithlauras @strengthbyjaimebarroso Questions or comments? Topic Suggestions? Email us! [email protected]