#5 - Ein erster Blick ins richtige Training

What this episode covers

#5 - Ein erster Blick ins richtige Training Ohne aufwärmen trainieren? Muss ich mich wirklich abkühlen? Was für verschiedene Arten von Training gibt es? Was verbirgt sich hinter dem Milon-Zirkel? Philipp und Patti sprechen mit Olly Kelch über das Thema Training und geben einen ersten Einblick. www.milon.de www.city.fitness www.podcast-re.de Folge direkt herunterladen Nicht nur für unsere Mitglieder interessant. Fitti Talk informiert über Muskelaufbau, Fettabbau und Ausdauertraining. Neben den klassischen Fitness-Themen kommen auch Experten in unseren Folgen zu Wort, die über ein Fachthema berichten. Patrick Arntzen und Philipp Kunz geben im Gespräch mit Journalist Oliver Kelch (City Fitness-Mitglied) antworten zu den verschiedensten Themen.

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Frequently Asked Questions

How long is this episode of Fitti Talk - Der City Fitness Podcast?

This episode is 16 minutes long.

When was this Fitti Talk - Der City Fitness Podcast episode published?

This episode was published on January 17, 2024.

What is this episode about?

#5 - Ein erster Blick ins richtige Training Ohne aufwärmen trainieren? Muss ich mich wirklich abkühlen? Was für verschiedene Arten von Training gibt es? Was verbirgt sich hinter dem Milon-Zirkel? Philipp und Patti sprechen mit Olly Kelch über das...

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