#5 Energy Crunk

Ever walked into a room and just felt the vibe? In this high-energy (pun intended) episode of Mature(ish) Mommas: Life Unfiltered, we dive into the world of Reiki—how clueless we were during our first sessions and how it’s now one of the many ways we recharge. We break down what energy really is, in true Caley-and-Megan style, and why understanding our vibrational selves can be a total game-changer. We also explore the ways people store energy (hello, emotional baggage!) and how letting go of the bad while embracing the good can completely shift your life. Of course, we couldn’t wrap this up without poking fun at ourselves—whether it’s grounding barefoot, hugging trees, or realizing our parents were the original hippies (who now side-eye our Reiki sessions). If you’re ready to get Energy Crunk and tap into some serious good vibes, this episode is your sign. Let’s raise that frequency, mommas!