5 | Exhausted All Day as a Christian SAHM? Ease Chronic Stress with These Two Healthy Habits

Have you been feeling overwhelmed, exhausted, or stuck in a cycle of chronic stress? Are you ready for some peace and calm in the midst of your busy day? In Part 1 of the Simple Healthy Habits to Manage Stress series, we’re talking about five simple and sustainable ways to naturally weave rest into your daily life—so you can break free from chronic stress and reclaim the calm energy you need to in order to be the present, connected mom you want to be.   LINKS:  Episode 3: Low Energy and Lack of Rest? How Time Alone With God Restores You https://lisabellaire.podbean.com/e/3-low-energy-and-lack-of-rest-how-time-alone-with-god-restores-you/   DEVOTIONAL RESOURCES: Sacred Pathways: Nine Ways to Connect with God by Gary Thomas A Spectacle of Glory: God’s Light Shining Through Me Every Day by Joni Eareckson Tada One Hundred and One Devotions for Homeschool Moms by Jackie Wellwood Streams in the Desert by L.B. Cowman Abide app: https://abide.com/    SCRIPTURE: Matthew 6:33 — Seek first the kingdom of God Matthew 11:28-30 - Come to me... and I will give you rest.   Friend, if this episode blessed you… Share both parts of the series with another mom who needs a little extra peace today.
 Your review or rating also helps other moms find encouragement and learn how to build rest into their lives.