5 Facts That Will Change How You View Sugar Consumption Forever w/ Georgia Lennards (EP-22) episode artwork

EPISODE · Apr 18, 2024 · 31 MIN

5 Facts That Will Change How You View Sugar Consumption Forever w/ Georgia Lennards (EP-22)

from Sweet Liberation: Living the Sweet Life without Sugar · host Nabila Fowles-Gutierrez & Luke Goddard

In this episode of Sweet Liberation Podcast, we are interviewing Georgia Lennards. Georgia Lennards is a Functional Medicine Nutritional Therapist. Georgia helps women with thyroid conditions and poor gut health to get their health, vitality, and life back. Join us today as Georgia expresses her views of healthcare, and the importance of emotional health alongside dietary concerns. She also dives into sugar’s role in emotional regulation and what she thinks about parents demonizing fruits nowadays. Then, Georgia highlights five main issues with sugar consumption. How is sugar related to bloating, fatigue, mental health, and mood stability? Georgia also shares her personal journey with nutrition and why she finds it vital to teach kids about these from a young age. Georgia Lennards's Links: https://www.instagram.com/getyourbodybackmommy/ Nabila's Links: FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Luke's Links: FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/⁠⁠⁠ Social Media Links: Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sweet Liberation: ⁠⁠⁠https://www.sweetliberation.co.uk/⁠⁠⁠ Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Sweet Liberation Podcast, we are interviewing Georgia Lennards. Georgia Lennards is a Functional Medicine Nutritional Therapist. Georgia helps women with thyroid conditions and poor gut health to get their health, vitality, and life back. Join us today as Georgia expresses her views of healthcare, and the importance of emotional health alongside dietary concerns. She also dives into sugar’s role in emotional regulation and what she thinks about parents demonizing fruits nowadays. Then, Georgia highlights five main issues with sugar consumption. How is sugar related to bloating, fatigue, mental health, and mood stability? Georgia also shares her personal journey with nutrition and why she finds it vital to teach kids about these from a young age. Georgia Lennards's Links: https://www.instagram.com/getyourbodybackmommy/ Nabila's Links: FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Luke's Links: FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/⁠⁠⁠ Social Media Links: Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sweet Liberation: ⁠⁠⁠https://www.sweetliberation.co.uk/⁠⁠⁠ Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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5 Facts That Will Change How You View Sugar Consumption Forever w/ Georgia Lennards (EP-22)

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How long is this episode of Sweet Liberation: Living the Sweet Life without Sugar?

This episode is 31 minutes long.

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This episode was published on April 18, 2024.

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In this episode of Sweet Liberation Podcast, we are interviewing Georgia Lennards. Georgia Lennards is a Functional Medicine Nutritional Therapist. Georgia helps women with thyroid conditions and poor gut health to get their health, vitality, and...

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