#5 - Fashioning Balance: Cultivating Self-Love and Holistic Wellness episode artwork

EPISODE · Mar 22, 2024 · 24 MIN

#5 - Fashioning Balance: Cultivating Self-Love and Holistic Wellness

from FB.FM - the Fit Bodies. Fit Minds. Podcast · host FB.FM

Join us as we sit down with Kristina Hudson, a remarkable local business owner, mom, and wellness advocate for a heartfelt conversation on finding balance on the journey to wellness. From her own struggles with body image to overcoming the pressures of diet culture, Kristina shares her inspiring journey of self-acceptance and empowerment. Discover how her boutique became a welcoming haven for women of all shapes and sizes, fostering a message of inclusivity and confidence. Tune in for insights on finding balance, modeling healthy habits, and redefining beauty and wellness standards for generations to come.

Episode metadata supplied by the publisher feed · Published Mar 22, 2024

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#5 - Fashioning Balance: Cultivating Self-Love and Holistic Wellness

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This episode was published on March 22, 2024.

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