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Mar 26, 2024 12 min

5 Fat Loss Workout Mistakes To Avoid

from The Eric Bach Show

If you want to lose fat, the worst mistake you can make is chasing workouts to burn as many calories as possible. Here’s why that is such a big issue and will lead to slower fat loss over time. This episode is brought to you by: The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym. Apply here: Men: https://bachperformance.com/coaching/ Women: https://bachperformance.com/coaching-women/ The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs/

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5 Fat Loss Workout Mistakes To Avoid

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This episode is 12 minutes long.

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This episode was published on March 26, 2024.

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