5. Feeding Toddlers

In this episode, we talk about our approach to feeding our sons. They are both almost 2, and we talk about foods we want to include as well as those we try to avoid. More than that, we talk about how we navigate food choices with other family members, meal planning for kids, and our approach for feeding them when we eat out. We are trying to create a positive relationship with food for our kids, so we don't want to be overly restrictive, but we also want to have an influence towards positive choices. [05:07] - Philosophy of how we feed our kids vs. how we were brought up [16:00] - Support or lack of support from family members on our choices [25:53] - First foods, baby-led approach and meal planning [35:00] - Pouches & convenience foods, eating out of the house [41:40] - Considering macro-nutrients for kids and blood sugar reactions [50:25] - Foods we try to avoid with our kids Links: Get 15% off your first order at myserenitykids.com with our code: NOURISHEDANDNURTURING Where to find us: Nourished & Nourishing - @nourishedandnurturing Marissa - @confidentlybalanced Michelle - @michelletagge E-mail us your questions - [email protected] Marissa's website - https://confidentlybalanced.com/