EPISODE · Sep 6, 2021 · 42 MIN
5. Finding Your Centre
from The Be Here Podcast · host Bryan Royes
On this Episode of the Be Here Podcast, we're joined by Counseling Psychologist, Jessica Thompson from the private counseling practice -"Centred" based in Kingston, Jamaica. This time, we're exploring what it means to find your mindfulness centre, as well as your musical centre. What does this look like in practice, and what benefit does this have in your daily life?
Embed this episode
Ready to play
5. Finding Your Centre
0:00
42:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Be Here Podcast?
This episode is 42 minutes long.
When was this The Be Here Podcast episode published?
This episode was published on September 6, 2021.
Can I download this The Be Here Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!