EPISODE · May 29, 2024 · 14 MIN
5 Fitness Tenets Every Personal Trainer Should Know
from The TrulyFit Podcast · host TrulyFit
Text STEVE Directly!Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:_-Movement Patterns/Join Movement/Directionality-Proprioception & Muscle Engagement-Programming & Progressive Overload-Anatomical Differences-Modifications_----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta
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Text STEVE Directly! Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses: _ -Movement Patterns/Join Movement/Directionality -Proprioception & Muscle Engagement -Programming & Progressive Overload -Anatomical Differences -Modifications _ ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for bot...
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5 Fitness Tenets Every Personal Trainer Should Know
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