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(5) fix your hangover in 20mins | 20min guided meditation | mindfulness for university

EPISODE · Sep 27, 2023 · 21 MIN

(5) fix your hangover in 20mins | 20min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

at some stage of our university journey, we are likely to be exposed to alcohol focused socials. in the days that follow these events, we may experience discomfort in the mind and body…learn to use experiences as a tool for wisdom and compassion with this 20 minute guided mindfulness meditation for university students🪴 you may want to save this tool to calmly restore balance in the future🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠ 🪴 SUPPORT OUR MISSION 🪴 ⁠⁠https://ko-fi.com/schoolofkamma⁠⁠🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠Contact: [email protected]

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(5) fix your hangover in 20mins | 20min guided meditation | mindfulness for university

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