5 Foods Higher In Potassium Than A Banana (+ Why You Need Them!) | BOK

169: Do bananas come to mind when you think of potassium rich foods? Well, think again! I’m here to share 5 foods superior to the banana when it comes to potassium and why you actually need potassium in your diet and what it does for the body.  As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By:  → LMNT | Get 8 FREE packs https://drinklmnt.com/DIGEST → BIOptimizers Magnesium Breakthrough | Go to https://bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest Check Out Bethany: → Bethany’s Instagram: @lilsipper → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Produced By: Drake Peterson Edited By: Mike Frey Learn more about your ad choices. Visit megaphone.fm/adchoices