5 Foods To Eat For Better Sleep & Dreams (BEST DIET For Lucid Dreaming)

Diet is a tricky subject, but in this video I will explain what I consider to be the best diet for lucid dreaming and astral projection. DIET is something that can be confusing as well, so please don't get offended in this video, or take anything too seriously. This is just my opinion, but it is based in science and research, not just from me. Make sure to follow and subscribe to the lucid dreaming podcast! For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, go to HowToLucid.com/Podcast or if you’re ready to just start lucid dreaming as fast as possible, check out HowToLucid.com/Bootcamp for a step by step guide which guarantees you’ll lucid dream within 20 days. Also, I post daily on ALL social media networks, just search for ‘howtolucid’ and you’ll find me.