5. From chronic binger to celebrity fitness trainer with...

What this episode covers

In this episode I talk with Benny Owen who used to be the dude on stage with Ash Grunwald playing the car door. Today Benny is an outgoing and driven individual but from an early age he suffered from low self esteem and anxiety and he relied on alchohol to boost his confidence. We chat about being introverted extroverts, male vulnerability, refocusing your habits and reclaiming your life. Benny has had a massive physical transformation as well as an internal one and his life has taken a huge turn towards a better direction for him. For more resources on alcohol go [email protected] instagram @howiquitalcoholMusic by Mr Cassidy (written by Danni Carr). Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of How I quit alcohol?

This episode is 46 minutes long.

When was this How I quit alcohol episode published?

This episode was published on July 18, 2020.

What is this episode about?

In this episode I talk with Benny Owen who used to be the dude on stage with Ash Grunwald playing the car door. Today Benny is an outgoing and driven individual but from an early age he suffered from low self esteem and anxiety and he relied on...

Can I download this How I quit alcohol episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.