#5 - Get to know your hosts, Em & Tash

from Mindset Meets Muscle · host Tash Lankester & Emily Diamond

In this episode we dive into our backgrounds, our personal struggles that lead us into our passion for fitness, and where we are todayFollow us on Instagram for more, and if you want to work with us further, you can do so but getting in touch with us through the links in our biosTash - https://www.instagram.com/tashalankestercoaching?igsh=amYzMXZhc3c1ZDMw&utm_source=qrEm - https://www.instagram.com/emdiamondcoaching?igsh=ejhhMmFnZzl1c2hy

What this episode covers

In this episode we dive into our backgrounds, our personal struggles that lead us into our passion for fitness, and where we are today Follow us on Instagram for more, and if you want to work with us further, you can do so but getting in touch with us through the links in our bios Tash - https://www.instagram.com/tashalankestercoaching?igsh=amYzMXZhc3c1ZDMw&utm_source=qr Em - https://www.instagram.com/emdiamondcoaching?igsh=ejhhMmFnZzl1c2hy

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#5 - Get to know your hosts, Em & Tash

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How long is this episode of Mindset Meets Muscle?

This episode is 17 minutes long.

When was this Mindset Meets Muscle episode published?

This episode was published on October 20, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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