#5 - Get to know your hosts, Em & Tash

from Mindset Meets Muscle · host Tash Lankester & Emily Diamond

In this episode we dive into our backgrounds, our personal struggles that lead us into our passion for fitness, and where we are todayFollow us on Instagram for more, and if you want to work with us further, you can do so but getting in touch with us through the links in our biosTash - https://www.instagram.com/tashalankestercoaching?igsh=amYzMXZhc3c1ZDMw&utm_source=qrEm - https://www.instagram.com/emdiamondcoaching?igsh=ejhhMmFnZzl1c2hy

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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#5 - Get to know your hosts, Em & Tash

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This episode was published on October 20, 2025.

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