5 hábitos para nutrir y cuidar tu mente

from Al Día Con Sergio Novelli · host Sergio Novelli

Rita Ramírez, Consultora Empresarial y Personal de “Scudo Consulting”, nos da estas recomendaciones para cuidar y nutrir nuestra mente, a fin de alcanzar nuestras metas en el día a día. “Reflexiona; desconéctate; planifica el día siguiente; respira intencionalmente; y llénate de información nutritiva”.

Episode metadata supplied by the publisher feed · Published Jul 1, 2024

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5 hábitos para nutrir y cuidar tu mente

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