5 Habits That Are Keeping You Stuck in Your Business (And How to Get Back Into Flow) episode artwork

EPISODE · Jul 20, 2025 · 27 MIN

5 Habits That Are Keeping You Stuck in Your Business (And How to Get Back Into Flow)

from The Blue Sofa: Beyond Strategy — Leadership & Growth for Women in Business · host Mia Poulsen

If you’ve ever wondered how to be successful without losing yourself in the hustle — this episode is for you.In today’s conversation, we explore the not-so-obvious habits that block growth, clarity, and creativity for soulful entrepreneurs. These are patterns many of us carry in the name of success… but they actually keep us stuck, small, and spinning.We’ll gently unpack five habits that may be holding you back — and guide you toward powerful success habits that align with personal development, feminine leadership, and sustainable business success.✨ You’ll learn:Why some “productive” habits actually sabotage your energyHow to shift from hustle into creative flowEmbodied practices that support aligned actionWhat the habits of successful people really look like (when you're building a heart-led business)Whether you’ve been over-planning, waiting for clarity, hiding from visibility, or constantly comparing yourself to others — this episode will meet you where you are and invite you back into your natural power.Episode HighlightsWhy hustling for worth blocks your creativity (and how to create from wholeness instead)The success habit of “create before you consume”How to feel safe being visible as your true selfThe missing piece in most strategies: energy alignmentWhy action creates clarity (not the other way around)Each habit is paired with a story, teaching, embodied experience, and micro-shift to help you integrate it into your daily rhythm.💌 Ready to Grow? 🔗 DM me on Instagram https://www.instagram.com/mia_poulsen_/ and tell me which habit you’re transforming this week.✨ Let’s Stay ConnectedIf this episode supported your personal development journey, leave a review or share it with a fellow entrepreneur. Your version of success is sacred — and it starts by coming home to your own rhythm.

If you’ve ever wondered how to be successful without losing yourself in the hustle — this episode is for you. In today’s conversation, we explore the not-so-obvious habits that block growth, clarity, and creativity for soulful entrepreneurs. These are patterns many of us carry in the name of success… but they actually keep us stuck, small, and spinning. We’ll gently unpack five habits that may be holding you back — and guide you toward powerful success habits that align with personal developm...

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5 Habits That Are Keeping You Stuck in Your Business (And How to Get Back Into Flow)

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This episode is 27 minutes long.

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This episode was published on July 20, 2025.

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If you’ve ever wondered how to be successful without losing yourself in the hustle — this episode is for you.In today’s conversation, we explore the not-so-obvious habits that block growth, clarity, and creativity for soulful entrepreneurs. These...

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