5 Hacks to Make Meal Prep Easier

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Coach Sean and Coach Phil give you 5 quick tips on how to make meal prep fast and easy so that you can achieve your fitness goals. Sean, of course, goes off on several tangents, and Phil, of course, shares several metaphors.

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

5 Hacks to Make Meal Prep Easier

0:00 34:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SOTA Personal Training Podcast?

This episode is 34 minutes long.

When was this SOTA Personal Training Podcast episode published?

This episode was published on October 30, 2025.

Can I download this SOTA Personal Training Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!