5 Hacks to Make Meal Prep Easier
from SOTA Personal Training Podcast Hosted by Phil Schrupp, Sean Tumilson
Coach Sean and Coach Phil give you 5 quick tips on how to make meal prep fast and easy so that you can achieve your fitness goals. Sean, of course, goes off on several tangents, and Phil, of course, shares several metaphors.
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How long is this episode of SOTA Personal Training Podcast?
This episode is 34 minutes long.
When was this SOTA Personal Training Podcast episode published?
This episode was published on October 30, 2025.
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